Dipl. Psych. Anna Adamiuk, Zürich

Heures de travail

Services

I support individuals in returning to balance and health, regardless of whether they come to me with a specific diagnosis or with a desire for personal growth. In my work, I am guided by professional ethics and receive ongoing supervision. I have experience in personal therapy and anti-discrimination training.

Domaines d'expertise

I can help you when you are:
- going through life changes that bring stress or uncertainty
- feeling anxious, low, or emotionally overwhelmed
- coping with loss, illness, or grief of a loved human or animal
- navigating life as a neurodivergent person (ADHD, autism spectrum)
- facing discrimination or identity-related stress
- preparing to come out or exploring your identity
- feeling emotionally burned out — at work, in parenting, or in life in general
- wanting to understand yourself better and build emotional resilience

Informations complémentaires pour le patient

I am a licensed psychologist, trained in cognitive-behavioral therapy. I use methods based on scientific evidence, such as CBT, ACT, FAP, or DBT. Starting from December 2025, I will have the pleasure of inviting you to my office in Zurich, Seefeld (near the Tiefenbrunnen stop).

Autres points centrals de Dipl. Psych. Anna Adamiuk

• Burnout
• Phase de vie difficile
• Manque de motivation, fatigue
• Problème de sommeil
• Stress
• Coaching
• Conseil d'éducation
• Neuropsychologie
• Développement de la personnalité
• Conseils de prévention
• Thérapie du couple, conseil familial et conjugal
• Méthodes de relaxation
• Conseil sexuel